Tuesday, October 12, 2010

Fear





The greatest barrier to success is the fear of failure.  --Sven Goran Eriksson


The key to change... is to let go of fear.  -- Rosanne Cash


Many of us crucify ourselves between two thieves - regret for the past and fear of the future.  --Fulton Oursler


Love is what we were born with. Fear is what we learned here.  --Unknown


Every man is afraid of something. That's how you know he's in love with you; when he is afraid of losing you.  --Unknown


Love is like an earthquake-unpredictable, a little scary, but when the hard part is over you realize how lucky you truly are.  --Unknown


Many people know that FEAR = False Evidence Appearing Real. But often, when we are fearful, we forget that nothing dangerous is actually happening in the moment. We forget that we are creating our feelings of fear with our thoughts. Our bodies react with fight, flight, or freeze equally from both real events and thoughts. This week, notice the thoughts that create fear and remember that they are False Evidence Appearing Real. 


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