I am offering these forms to help with your journey. Click on the link to download the forms from a special Dropbox that I created. I will be adding more soon, check back often!!
If you have questions or would like to learn more about my services, please click on the Services link above. Contact me today to schedule your free coaching session to learn how we can work together to create a life that you love!
Tolerations: We tend to get dragged down and overwhelmed by things that accumulate over time - and end up cluttering our minds. You may not want to do anything about them right now, but just writing them out here will raise your awareness and you will naturally start handling, fixing and resolving them. So, make a list of what you're putting up with and see what's cluttering your mind, draining your energy and slowing you down!
Wheel of Life: The Wheel of Life is a great exercise and tool for helping you create more balance and success in your life. It is often used in coaching and is a great foundation exercise when goal-setting. Below, you can download the free wheel of life template which is used by more than 3,000 people every month.
Spring Clean Your Life: Use this sheet to set simple goals, define your path, and to remind yourself what needs to be eliminated from your life in order to achieve your goals.
Sample Values Worksheet: Your Values represent
what is important to you in life. Knowing your Values helps you understand what
drives you, what you enjoy, what inspires you and what you would like more in
your life. Building a life & lifestyle around our
values we create a life that is
satisfying and meaningful.
Goal Setting: What is it that you really, REALLY
want? What is the SPECIFIC outcome you're
looking for? What is the PAIN for you of NOT
achieving your goal?
Understanding the Why of Your Goals: Whether we achieve our goals depends on whether we take action. But what decides whether we take action in the first place? How motivated you are! So, simply pick your Top 3 goals, then answer the questions. Keep writing even if you repeat your answers. The information below will help you feel clear, focused and more motivated to achieve your goals.
Brainstorming Worksheet: Whether it's actions or behaviors, what could you STOP, do LESS of, KEEP
DOING, do MORE of - and what could you START?
Copyright © livingincognito2.blogspot.com . All Rights Reserved. All content on this website is copyrighted content of Anissa Jackson Life Coaching Services.
